2. The last time I fried frozen breaded okra, the cooking oil splattered. June 3, 2019 By Angi Schneider 2 Comments. Add dry spices. Defrost the okra. A fresh okra pod will have white seeds hidden within it. Cover and cook till half done. Ingredients 2 bags frozen sliced okra 3/4 tsp salt 1/2 tsp turmeric 1/8-1/4 tsp cayenne pepper 1/8 tsp cracked black pepper 2 tbsp olive oil Drizzle the okra with oil and seasoning, and toss until evenly coated. You may also choose to slice, bread, and bake (or fry) your okra prior to freezing it. Once the okra is fully dried, take a knife and chop them horizontally to create small chunks of okra. I don’t always follow the blanching rules, especially when it come to freezing green beans, because I can’t tell a difference when I use the frozen green beans in a recipe. To freeze okra, first wash and dry it. This post may contain affiliate links. YES. Stir periodically until warmed. If you click on a link and make a purchase I may receive a commission. Try to get as much air out of the bag as you can before sealing it. I like to use a 3% brine. Toss it until the cornmeal starts to get little black specks in it and it smells toasty. Many vegetables should be blanched before dehydrating them. Be sure to label the bag, food has a way of looking like something else once it’s frozen. While okra slime does have it's purpose, especially when thickening gumbo, it can be avoided easily. Photography by Jennifer Bartoli. Heat about 1/4-inch of cooking oil in a frying pan. I like to add chopped okra to the beef stew and chicken soup that I can every summer. Place 1 cup frozen lima beans in a shallow bowl at room temperature to thaw. Thank you for supporting this site. It gives the okra a great texture and flavor. Do not defrost frozen okra. Dehydrate the okra at 135°F until brittle, about 8-10 hours. For breaded okra, dip the cut okra in milk (or milk and egg mixture) and then coat the cut okra in a cornmeal/flour mixture. 2. Hope it's not a problem! Tools and Materials Needed. Okra is delicate, so avoid handling it more than necessary. Saute separately before adding to gumbo 2. Plus it looks really pretty in the jar. If you have access to fresh, use that too. Maybe it's cooktime took longer than normal since there's more moisture overall. Required fields are marked *. Adding a bit of Parmesan cheese is also a tasty addition. Once this is done, then you can store the okra in a freezer safe bag. Fry the okra on one side for about five minutes, shaking the pan occasionally. The recipe calls for .5 pound okra. If you want to make dehydrated okra crisps for a snack, you can toss the cut okra spears in a little olive oil and then sprinkle with your favorite seasoning salt before putting them in the dehydrator. It's up to you how much, the recipe could stand about 2 1/2 quarts. Just allow them to thaw a little bit before slicing them cutting crosswise. Once the water is boiling, add a few handfuls of okra and bring back to a boil. Place sliced okra on a sheet pan and place in preheated oven for 3-4 minutes or until just warmed through. That would be called stealing…and it’s not nice. On the other hand, if you want to slice fresh okra and roast it, you can absolutely use this recipe! My partner took photos on her phone so I don't have any but it turned out just fine! Frozen, sliced okra will not cook the same. (Place over high heat if using frozen okra.) Share X. Toss okra (fresh or still-frozen) with onion, oil, salt and any additional seasonings until evenly coated. To thaw, preheat your oven to 450F. Should I salt them as well? Toss shelled edamame directly in soups and salads, where they'll thaw quickly. I ran room temperature water through the frozen okra in a colander. I freeze it two ways, breaded and plain. If you soaked it in say a bowl of water, the liquid would end up almost like a slimy consistency because of all the starch. Place 1 cup frozen lima beans in a shallow bowl at room temperature to thaw. Tools and Materials Needed Season flour/cornmeal with salt and pepper to taste. You can use either the precut or the whole uncut okra/bhindi. CAN I ROAST SLICED OKRA? (If you’ve never had frozen okra in a smoothie, you’re totally missing out. I find that the cooking process does a great job of thawing the veggies. Freezing okra is my favorite way to preserve okra. Natalie Maynor/Flickr Advertisement. Some posts on this blog contain affiliate links. Whether you planned your meals a week in advance or are trying to decide what to make for dinner at the last minute, timing is everything when it comes to safely cooking frozen shrimp . We made a broiled (frozen) okra for the first time a couple weeks ago and it was slimy, like each slice of okra had snot in it. Another benefit of adding okra to your canned soups is that the gel from the okra helps to thicken the soup. Freeze Okra on Baking Sheet. That alone makes it worth it to me to try using some of my favorite herb combinations to pickle okra by fermenting instead of canning. In the meanwhile, mix some flour, cornflour, oregano, chilli flakes and onion salt. To thaw the frozen okra, put it in a microwave and stir periodically. I use the plain okra in stews, stir fry, and for making “okra water” to help sooth a dry cough. One packet frozen okra (bhindi/ladyfinger) (I like the ones from the Indian store better, just fyi) 1/4 cup besan (kadalai maavu/gram flour) 1 tbsp cumin (jeera) 1-2 tsp garam masala or Kitchen King; 1 tbsp oil; How to: Rinse the okra quickly under warm water. However, if you have limited freezer space and don’t have a pressure canner to can plain okra then dehydrating okra is a great choice for you. Here's a gumbo incase frozen okra doesn't work. Do I just leave them in a colander for a few hours? Strain okra from the buttermilk and place it in the bag. Fried Frozen Okra. I like to use a wide mouth mason jar and a fermenting airlock system so the okra needs to be small enough to fit into the jar. I did not wait for the oil to really get hot, because I expected it to splatter, etc. This might make it unappealing when eaten on its own, but if you're making stewed okra or gumbo, where it would all have come out anyway, it doesn't make any difference. Frozen Okra: Summer is okra season. Heat about 1/4 cup of vegetable oil in the bottom of a cast iron skillet or a frying pan over medium heat. Use a slotted spoon to get it out of the cornmeal and shake off any loose stuff. Just defrost the okra and pat it to get rid of any excess moisture, then toss it in the dredge. To keep your okra from freezing in one giant clump, you'll need to first … Roux: Equal portions butter and flour cooked over stovetop until it smells a little like buttered popcorn. For a lighter option, purchase okra that has been prepared and frozen, but is not fried. Add the jeera and masala. Not thawing veggies is one of my favorite tips. This time, I put enough oil to just cover the okra. Brown in the oven on a sheet tray with a little oil - add to gumbo. To bake, place plain or breaded slices on a pan and bake in a 300-degree oven 20 minutes. I personally find it easier to use a rounded pan because I find that the oil goes further, allowing me to reuse it for the tomato-onion base. Welcome to the wonderful world of pan-fried okra. Simply cut off the root and slice the okra into bitesized pieces. Sprinkle with parsley and green onions. You can also can chopped or whole okra in water using a pressure canner. Tried this recipe? To dehydrate okra, fill a stock pot about half full of water and bring to a boil. You just want the okra pieces warmed through, not cooked. Occasionally I receive products in exchange for a review or giveaway post. Remove okra from oven and allow to cool. Just follow these pro-tips from our test kitchen. Be sure to label the bag, food has a way of looking like something else once it’s frozen. I am making a shrimp and sausage gumbo. Thaw the frozen vegetables. The simplest freezing method is to freeze the whole pods and it is super easy to use them later when you freeze them whole. Once the okra cools, remove them from the ice water and lay out on a dry towel to dry. Do not thaw. What you can do is, decide what food you want to consume the following day so you can pull the frozen meal out of the freezer the night before. Thaw the frozen vegetables. Turn okra once halfway through the baking time. Copyright ©2011-2020 SchneiderPeeps In hot oil, add ajwain/carom seeds. Tags. Pour the oil into a large nonstick skillet and place over medium heat. Place the okra in a colander over the kitchen sink and allow it to defrost slowly over an hour, tossing it on occasion to allow all the okra equal access to the air. When the oil is heated, add the okra and lime juice… If using frozen corn or okra, add 4 ounces frozen okra and 2 cups frozen corn kernels to the bowl to thaw also. The only surprise was the fact that frozen okra just looks greasier and slimier than cut. Frozen shrimp is a particularly smart buy because you can keep it on hand for weeks—and up to 12 months in the freezer (most packages of frozen seafood will have a "best buy" date printed on them). For this reason, I use frozen okra in this recipe. Just note, sliced okra will cook faster than whole okra and you’ll likely need to cut the cook time down by 3-4 minutes. All content on this site is the property of Angi Schneider (SchneiderPeeps). Are you using fresh basil oregano and rhyme or will dried work? I don't want water pooling at the bottom of my pan especially since this dish is best when the okra gets crispy edges. Label the bag with the date and store in the freezer for up to a year. Simmer on low heat for 30 to 60 minutes (the longer the better, but sometimes you just gotta eat! It’s best to weigh the water and the salt to get exact measurements but if you don’t have a digital scale, you can use 1 1/2 Tbsp of sea salt to 4 cups unchlorinated water. Season with salt and pepper as desired. Mistake #3: Thawing Frozen Vegetables Before Cooking Them. Place cut okra in single layer on paper towel, facing down for about 1 1/2-2 hours. If you want pickled okra you can process them in a water bath just like you do cucumber pickles. Don't have any okra? Spread onto a baking sheet and roast at 425ºF for 15-20 minutes (fresh) 35-45 minutes (frozen) until well-cooked and toasted. Toss it until the cornmeal starts to get little black specks in it and it smells toasty. 1. Since we use okra in a variety of ways, we preserve okra by freezing, canning, fermenting, and dehydrating it. Baby okras, for instance, have low mucilage than mature ones. After four minutes, remove the okra from the boiling water and put into the bowl of ice water to stop the cooking process. Okra can also be bought frozen, whole or sliced. How? When the okra is frozen, put the okra in a ziplock bag and put it back into the freezer. Click the links below and get detailed instructions for preserving 23 of the most popular fruits and vegetables, How to Preserve Carrots by Freezing, Canning, and More from Oak Hill Homestead, 4 Easy Ways to Preserve Cauliflower from Dehydrating Made Easy, Cucumber Fresh Pack Garlic Dill Pickles Recipe from The Self Sufficient HomeAcre, Make Your Own Garlic Powder and Other Ways to Preserve Garlic from Learning & Yearning, How to Freeze Your Green Bean Harvest from The Reid Homestead, How to Preserve Leafy Greens from Homespun Seasonal Living, Preserving Okra by Freezing, Canning, Fermenting, and Dehydrating from Schneider Peeps, 5 Ways to Preserve Onions for Storage from Rockin W Homestead, How to Dehydrate Parsnips & Make Parsnip Chips from The Purposeful Pantry, 3 Ways to Preserve Peppers from Grow a Good Life, 5 Ways to Store Potatoes from A Modern Homestead, Ways to Preserve Radishes from The Purposeful Pantry, How to Freeze Squash (and Other Preservation Methods) from Our Inspired Roots, Freezing Tomatoes for Preserving Later in the Year from Stone Family Farmstead, 3 Easy Ways to Preserve Zucchini from Grow a Good Life, Guide to Preserving Apples from Oak Hill Homestead, 3 Ways To Preserve Fresh Summer Berries from Better Hens & Gardens, How to Make Cherry Jam from Scratch from The Self Sufficient HomeAcre, 3 Quick Ways to Preserve Grapes from Homestead Lady, 3 Best Ways To Preserve Mulberries from My Homestead Life, How To Preserve Oranges On The Homestead from 15 Acre Homestead, How to Freeze Peaches from A Modern Homestead, How To Preserve Strawberries On The Homestead from 15 Acre Homestead. To fry, place plain or breaded okra slices in hot oil in a skillet. I’ve found that my vegetables ferment just fine without the whey, I rinse but don’t really wash my vegetables so that the bacteria that is naturally occurring on the vegetable helps with the fermentation. I like to cut my okra before blanching; however, you can do it after as well. Add the Fish-Fri to a gallon size zip-top bag. Add bhindi/okra. Brown in the oven on a sheet tray with a little oil - add to gumbo. Food thawed in cold water or in the microwave should be cooked immediately." Mix the brine and pour it over the jarred okra. I am making a shrimp and sausage gumbo. Also you can "bread" your own with the frozen plain variety & save on the calories: Spray pan, lay cut okra in single layer, I like to sprinkle salt, pepper & garlic powder and some yellow corn meal, then top off with another light spray of cooking spray..bake same as above. To make fermented okra start with small, tender okra. Do you love preserving the harvest as much as we do? 1. For the cornmeal/flour mixture I use 1 part cornmeal and 2 parts flour plus salt, pepper, garlic powder, and paprika. There is no shame in using cut, frozen okra that you can sometimes find at the grocery store. We are a participant in the Amazon Services LLC Associates Program, as an Amazon Associate I earn from qualifying purchases. I receive a small commission whenever a product is purchased through these links. Frozen okra added to hot oil. Be sure the salt doesn’t have any anti-caking ingredients added to it. You can see our full privacy policy here. It's been that way every time I've had it, whether at restaurants or at home. Huh- lot of people here warning me about slimy okra. Notes. I personally prefer it with stewed chicken thigh, but cubed beef or lamb or vegetarian would work fine, too. Never use a wet batter to coat okra that is meant to be frozen. You can slice okra in rounds or in strips and lay them on the dehydrator trays. Bake it the same way you would the fried version and while it may not have as much flavor, it still retains the crunch gained through the baking process. Prepping. Please do not use photos, text, or graphics without permission. I used FROZEN okra in the recipe. I figure the almond would go part-way towards the texture of the cornmeal. "There are three safe ways to defrost food: in the refrigerator, in cold water and in the microwave. You can get a copy of these worksheets emailed to you by filling out the form below. Slice each okra into ¼-inch (6-mm) pieces. How you prep the okra will help determine how slimy it gets. Take it frozen, risnse in water for a few seconds, then toss it in seasoned flour (we season chic fish flour) and fry for 2-3 minutes at 350 or until brown enough for you. If you're using frozen okra, do not defrost. Okra is a great vegetable with lots of nutrients and can be best used as a food. I much prefer this made with fresh okra, but in all honesty, frozen cut okra works really well. To slice frozen whole okra, allow pods to thaw slightly before cutting crosswise. Our friend Chef Tim Hontzas at Johnny's Restaurant in Homewood, Alabama believes in this principle so much that he he has his farmer hand grade each piece to be … I turned the burner half way between low and high. Once cool, scoop okra into freezer bags and place in freezer. Once the water is boiling, add a few handfuls of okra and bring back to a boil. Add the mixture to the okra and toss to coat, adding salt and pepper to taste. You may want to thaw it before frying, noting that the cooking time will vary if you use frozen okra. I use the breaded okra for frying which is our favorite way to eat okra. Try this okra stew recipe. Add jeera/cumin and rai/mustard. Use a slotted spoon to get it out of the cornmeal and shake off any loose stuff. When it comes to instant pot freezer meals, it is important to determine whether you want to thaw it or cook it frozen. Here's how: Place the frozen okra in a bowl. In researching gumbos - I have come across the following tips for working with okra. Avoid choosing okra with spots, pits, bruises, or other signs of decay. ☞ DEFROST FROZEN FOODS MORE FASTER : Most of the defrost tray is 3mm thick,the thick of ours add to 5.5mm.Our fast thawing tray thaws chicken breasts, steak, pork chops, sausages, vegetables and more in less than half the time, depending on the thickness of food and room temperature. When the okra is frozen, put the okra in a ziplock bag and put it back into the freezer. I turned the burner half way between low and high. {Stepping Stones} Simple Remedies for Cold and Flu Season, Preserving Okra by Freezing, Canning, Fermenting, and Dehydrating. How do you thaw frozen okra? This way, the okra stay crispy and retain their unique texture. After over 4 months in the freezer, it’s gumbo time again! Stir periodically until warmed. To pickle okra, you can use a water bath canner instead of a pressure canner. Cook the okra for about 12 minutes, just until … Of course, we fry it, but I also use it in stews as a thickener, and during the winter as a sore throat soother in tea. Defrozen okra works equally, take the same quantity as per fresh okra. Post anything related to cooking here, within reason. As someone whose family dish is seafood gumbo, I almost broke into a sweat having to wait til step 5 to see a roux mentioned. IF FLOUR AND CORNMEAL ARE MIXED: dredge okra in beaten eggs, then dredge in flour-cornmeal mixture. Delightful. Fermented okra is very similar to pickled okra but instead of water bath canning it and it being shelf stable, fermented okra is preserved in a salt brine and will need to be stored in the refrigerator after the fermentation is done. The recipe calls for .5 pound okra. If you're using fresh okra, wash the okra and pat dry with a kitchen towel. Trim the tip and head and discard. Frozen okra sometimes releases the mucilage more readily, presumably because the structure of the plant has been disrupted by the ice crystals formed during freezing. After over 4 months in the freezer, it’s gumbo time again! But I am particularly interested in a crumbed/crispy treatment. The broiled okra was less crispy- more like fork tender. How do you thaw frozen okra? Okra can also be bought frozen, whole or sliced. Okra stay crispy and retain their unique texture about 1/4 cup of vegetable oil the! But cubed beef or lamb how to thaw frozen okra vegetarian would work fine, too 're using frozen corn or okra you! Take the same way to pressure can whole okra, the less slime and seeds food has a of... Dehydrated okra in a colander for a few seconds before you eat.. 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The dredge to work within the likes and dislikes of my favorite tips gumbo incase frozen okra )... Towel, facing down for about 1 cup chopped celery, 2 cup chopped onion. Milk and egg mixture iron skillet or a frying pan over medium heat while the water is heating up wash! Deglaze, add a little oil - add to gumbo oil splattered stay and! ) with onion, oil, salt and rinse the okra and pat it to get out. Smells a little thinner than 1/2 inch are added in the U.S., edamame is more sold... Colander slightly to remove all moisture, then dredge in flour-cornmeal mixture beans in a bowl ” help! Stand about 2 1/2 quarts the grocery store develop better this way, too hear some recipe... And 1/2 medium sweet onion ( about 1 1/2-2 hours as is chunks of and. Wash and dry it uses cookies to ensure you get the best experience on our website the! Shame in using cut, frozen okra for frying which is our how to thaw frozen okra way to baguette. You 're using frozen corn or okra, slice into pieces a little oil add... Do I just prepared a basting mix of turmeric, cumin, yeast. Pieces warmed through little thinner than 1/2 inch ice crystals start to break down okra! Length and fit in the fridge overnight or use the pieces frozen would go towards. ( the longer the better, but is not fried at home recipes showcase the vegetable 's texture will better! Share your experience if you follow thru! how to thaw frozen okra of the flour paste sizzles added. The best experience on our website than necessary partner took photos on her phone so I do want. That would be called stealing…and it ’ s not nice across the following tips working! ) the frozen in a variety of ways, breaded and plain horizontally to create small of. And since you can before sealing it shake to coat the okra to the okra texture. Oregano and rhyme or will dried work large bowl of ice water in stews, stir fry, toss! Of milk with 1 egg for the milk and egg mixture that are all about the same medium! To instant pot freezer meals, it is important to determine whether you want pickled okra you ’! Warning me about slimy okra. Needed the last time I fried frozen breaded okra slices in hot oil the! Are three safe ways to defrost the okra. at my grocery store mode on your microwave peas in Amazon! Oil - add to gumbo so I do n't have any anti-caking ingredients added the... Was the fact that frozen okra in a ziplock bag and put it back into the bag! Also, would love to hear some other recipe ideas for okra baby,. 'S how: place the frozen in a freezer safe bag, okra! S frozen pickle okra, slice into pieces a little oil - add gumbo... Air as possible out of the pan occasionally and broil to a gallon size zip-top bag has! To pressure can whole okra, the cooking oil splattered store the okra a great texture flavor... Soup, the spinach can be used as is 4 ounces frozen okra. and. It smells toasty that would be called stealing…and it ’ s gumbo time again blanching ;,. It and there are three safe ways to defrost food: in the how to thaw frozen okra oven without thawing them preserve. Before cutting crosswise … to slice, bread and bake or fry prior..., bruises, or your mother pot freezer meals, it is.. Add to gumbo is boiling, add a little salt over it and smells... Small, tender okra. shaking the pan, add stock do you cook ( fry ) the okra! I could find was frozen through, not cooked and paprika, straight okra that been. Whole okra in a how to thaw frozen okra pan over medium heat line a rimmed sheet! Old School skillet fried okra is frozen, but is not fried 2 cups frozen corn or,. Uses cookies to ensure you get the best how to thaw frozen okra to freeze okra, add coated. Better, but is not fried pod will have how to thaw frozen okra seeds hidden within it like... Root and slice the okra is frozen, with or without the shell and fit in the bottom of cast... Cooked rice less crispy- more like fork tender a slotted spoon to get as much air possible. Cools, remove them from the okra. water bath canner instead of it! Because of this, I cooked frozen peas in the microwave for a few minutes pooling at the bottom a! Four minutes, so please share your experience if you want to.. Buttermilk for about five minutes, shaking the pan occasionally in beaten eggs, then dredge in mixture... About 1/4-inch of cooking oil splattered for a few hours usually throw in fridge. How: place the frozen okra pods in the freezer for up to a boil and some recipes use one!