Sign Up. Amount Per Serving. 2 servings per container | Serving size 2 pieces (64g) | Amount per serving: Calories 100 Total Fat 5g (6% DV), Saturated Fat 3g (15% DV), Trans Fat 0g, Cholesterol 70mg (23% DV), Sodium 260mg (11% DV), Total Carbohydrate 3g (1% DV), Dietary Fiber 2g (7% DV), Total Sugars 1g—Includes 0g Added Sugars (0% DV), Protein 9g, Vitamin D (0% DV), Calcium (15% DV), Iron (4% DV), … Free Shipping on Eligible Items Transfer … Learn the good & bad for 250,000+ products. Get full nutrition facts for other Real Foods products and all your other favorite brands. Cauliflower crackers are a great carbohydrate- free alternative, packed with nutrients. Serving Size : 1 oz. From the Ground Up - Cauliflower Crackers/cheddar. crackers. 50 crackers = 28g. Calories % Daily Value* 3%. Flavored with vegetable blend power, garlic powder, and lactic acid, they taste great by the handful or spread with your favorite dips. Is this information inaccurate or incomplete? Nutrition Facts. Is this information inaccurate or incomplete? It’s hard not to smile knowing these tasty snacks are made from ground cauliflower and cassava root and are completely gluten-free. 93 calories; protein 1.5g 3% DV; carbohydrates 10.4g 3% DV; fat 4.7g 7% DV; cholesterol 7.5mg 3% DV; sodium 101mg 4% DV. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories in Cauliflower based on the calories, fat, protein, carbs and other nutrition information submitted for Cauliflower. Cauliflower and other non-starchy vegetable like salad greens, broccoli, celery, tomatoes and cucumbers contain fewer carbs -- about 5 grams per serving -- and calories than starchy vegetables. To make cauliflower crisps the same size, I used a cookie scoop to measure the “dough.” I used #40 cookies scoop but you can choose to use a different one. Much like cauliflower pizza crust, make sure to squeeze all liquid out of the steamed, ground cauliflower. $4.11 each ($0.83/oz) 0.5 g. Polyunsaturated Fat. main content. ... tells you how much a nutrient in a serving of food contributes to a daily diet. Market Pantry Chocolate Alphabet & Number Crackers, Isagenix Limited-Edition Snack Bites - Chocolate Walnut Bliss. Find nutrition facts for over 2,000,000 foods. Personalized health review for From The Ground Up Cauliflower Crackers, Cheddar Flavor: 80 calories, nutrition grade (B minus), problematic ingredients, and more. Live Healthy & Happy. 44 crackers is 110 calories, three grams of fat, 18 grams of carbs, 325 mg of sodium, two grams of fibre, two grams of protein and two grams of sugar. From the Ground Up belives that foods should be equal part great taste and healthy nutrition, and we're pleased to offer their delicious Cheddar or Nacho Flavor Cauliflower Crackers which give you the best of both worlds. 2,000 calories a day is used for general nutrition advice. Ingredients Cauliflower, Whole Grain Rice, Cassava, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, ... Mary's Gone Crackers Garlic Rosemary Real Thin Crackers, 5 oz. They’re super satisfying with a big ol’ cup of Creamy Turnip Soup (recipe here) laced with a bit of walnut oil. Non-GMO. Calories per serving of CAULIFLOWER CRACKERS 5 calories of Parmesan Cheese, grated, (0.01 cup) 4 calories of Cauliflower, raw, (0.03 head, medium (5-6" dia)) 4 calories of Mozzarella Cheese, part skim milk, (0.05 oz) 2 calories of Egg, fresh, whole, raw, (0.03 large) 0 calories of Oregano, ground, (0.03 tsp) Full Nutrition Calorie breakdown: 23% fat, 72% carbs, 5% protein. With a super simple ingredient list (which includes organic brown rice, quinoa, pumpkin seeds, flax seeds, and spices),… Shop Cali'flour Crackers: Low-Carb Cauliflower Based Keto Crackers for Dipping - 5g Protein, 0g Net Carbs Per Serving - Naturally Gluten, Soy, and Lactose Free - 0 Added Sugar (Hot & Spicy, 4 Pack) and other Snack Foods at Amazon.com. Caulipower. 2,000 calories a day is used for general nutrition advice. Sea Salt Cauliflower Crackers. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 16 Net Carbs Per Serving Add to Food Diary. 130.0. Place riced cauliflower in a microwave-safe bowl. Personalized health review for From The Ground Up Cauliflower Crackers: 100 calories, nutrition grade (B minus), problematic ingredients, and more. Repeat with remaining cauliflower. 3.0 g. Saturated Fat. There are 110 calories in 1 serving (28 g) of Real Foods Cauliflower Crackers. Remove cauliflower with a slotted spoon and place onto a paper towel-lined plate. So, the cauliflower crackers are not really a low-carb or lower-calorie cracker. Start; Food Tracker. I had 2 bowls just so I could keep dipping the crackers into it! Eat better. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You'd need to walk 3 minutes to burn 12 calories. Log In. 120Cal. ... From the Ground Up Sea Salt Cauliflower Crackers. cauliflower crackers. Here is an overview of the nutrients found in 1 cup, or 128 grams, of raw cauliflower : Calories: 25; Fiber: 3 grams; Vitamin C: 77% of the RDI; Vitamin K: … A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. You may need to stir the cauliflower a few times to prevent it from sticking to the bottom of the pan. 2,000 calories a day is used for general nutrition advice. There are 80 calories in 1 bag (21 g) of From The Ground Up Cauliflower Crackers. Visit CalorieKing to see calorie count and nutrient data for all … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 99 ($2.00/Ounce) Hippie Snacks Cauliflower Crisps, Original, High Protein, Gluten Free Snack or Crackers for Charcuterie Boards, 2.5oz (Pack of 4) 3.7 out of 5 stars 137 $19.99 $ 19 . Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0.0 g. Monounsaturated Fat. Once Caulipower cornered the market on cauliflower crusts and veggie-based, ... A regular cup of all-purpose flour has 455 calories, 3 grams of fiber, and 95 grams of carbs. Say cheese to From the Ground UP Cheddar Cauliflower Crackers. Microwave, covered, for 3 to 4 minutes. One 30-gram serving of Savoritz crackers contained 130 calories and 20 grams of carbs, compared to one 28-gram serving of cauliflower crackers with 110 calories and 18 grams of carbs. Wash, clean, and cut the cauliflower into chunks, Place in a steamer basket in a large pot with 1-2 inches of water. Calorie breakdown: 25% fat, 67% carbs, 7% protein. Enjoy these gluten free vegan cauliflower crackers / chips with spreads, dips, soups, or plain. There are 12 calories in 1 cracker (0.1 oz) of Sunshine Krispy, Original Saltine Crackers. Calories. Learn more MyFoodDiary. Nutrition As I said, these are gluten free and plant based. AboutFoodExerciseAppsCommunityBlogShopPremium. 100. Food category: Crackers and Biscotti; A few foods with a name containing, like or similar to CAULIFLOWER CRACKERS, UPC: 810571030241: CAULIFLOWER CRACKERS, NACHO, UPC: 0810571030067 contain(s) 393 calories per 100 grams or ≈3.527 ounces [ price] CAULIFLOWER CRACKERS, UPC: 810571030029 contain(s) 393 calories per 100 grams or ≈3.527 ounces [ price] Enjoy with spreads, dips, soups, or plain! 2,000 calories a day is used for general nutrition advice. Cauliflower crackers: With a variety of crackers on the market, it can be difficult to decide which you can enjoy most without sacrificing your health.Most crackers are made with refined grains, lacking any nutritional value. Cover with a lid, bring the ,water to a boil and steam for 3-5 minutes. 16 Net Carbs Per Serving Add to Food Diary. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Seriously. Artisan Snackers Whole Wheat Triple Seed Crackers, Market Pantry Chocolate Alphabet & Number Crackers, Isagenix Limited-Edition Snack Bites - Chocolate Walnut Bliss. When the oil reaches 350F, add a few pieces of breaded cauliflower. Total Fat. Feel better. These cauliflower crackers (chips) are crisp and crunchy, plus dairy free, sugar free, gluten free and vegan – making a great healthy snacks for people with food sensitivities. From the Ground Up. Serving Size. These have less carbs than other crackers and for all the … All trademarks, copyright and other forms of intellectual property are property of their respective owners. Cook a few minutes until a deep golden brown. Learn the good & … There are 110 calories in 44 crackers (28 g) of Simply Nature Cauliflower Crackers - Cheddar Flavor. 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